- Advertisement -
Cultivating Mindfulness Practice at the Swiss Garden
Loading Map....
Date/Time
Date(s) - 21/03/2020
10:00 am - 1:00 pm
Location.
The Swiss Garden
Old Warden Park,
Old Warden,
Bedfordshire,
SG18 9EA.
Event Description
We invite you to learn Mindfulness practices to cultivate your mind in the beautiful setting of the Swiss Garden. The workshop is suitable for complete beginners and will include:
- What, how, why, where and when to practice Mindfulness
- Five Mindfulness practices to increase joy in your garden and life
- Medical benefits of practising Mindfulness
- The science of Mindfulness and Mind training
£30 per person.
Event Contact Information
Website Address: https://www.shuttleworth.org/events/mindfulness-practice-march/
Contact Telephone Number: 01767 627933
- Advertisement -